T’ai Chi Ch’uan
A gentle, rhythmic exercise that enhances balance, flexibility, and
overall well-being for people
of all ages.
Often called “shadowboxing,” T’ai Chi Ch’uan is an ancient martial art that blends self-defense principles with flowing, meditative movements.
Balance in Motion. Strength in Stillness.
Classes & Events
We host classes and events that are open to all experience levels and designed to support your journey toward better health and mindfulness.
T’ai Chi leaves you feeling calm, revitalized, and balanced—promoting overall well-being from the inside out. By enhancing the natural flow of energy (chi) throughout the body, this ancient art restores harmony between body and spirit. With regular practice, you’ll build agility, grace, mental clarity, and lasting health.
We offer classes throughout the week to fit your lifestyle—view our calendar and find a time that works for you.
Our Classes
Weekly Classes
- Tuesday nights
Riverbank Community Center
3600 Santa Fe, Riverbank
6:00pm – 7:30pm - Saturday mornings
Cardozo Gym
3525 Santa Fe, Riverbank
9:00am – 10:30am -
Wednesday and Friday mornings
Congregation Beth Shalom
1705 Sherwood Ave
Modesto, CA
9:00am – 10:30am
Please call (209) 572-4518 for more details
Tuition
- $65 per month for one class per week
- $90 per month for two classes per week
- $115 per month for three classes per week
Sign Up Today
Our pricing is based on how often you attend—join us as little as once a month or as often as weekly to begin experiencing the many benefits of T’ai Chi Ch’uan. Whether you’re easing into the practice or committing to a regular routine, we have an option that works for you.
Our Foundation
Our foundation was created to provide scholarships for at-risk youth in Modesto and the surrounding communities. Through access to T’ai Chi Ch’uan, we aim to offer a structured, calming environment that helps young people develop agility, grace, mental clarity, and lasting health.
Building Stronger Minds and Bodies, One Movement at a Time.
“When our youth learn to move with purpose, they begin to live with purpose.”
Check Out Our Kids Program
Our T’ai Chi program for children provides a holistic approach to health, supporting physical, emotional, and mental well-being. Through gentle, mindful movement, children learn to master new skills, set goals, and challenge themselves both mentally and physically.
Class Hours
Tuesday 6:00 pm – 7:30 pm
Weds and Fri 9:00 am – 10:30 am
Saturday 9:00 am – 10:30 am
Phone
(209) 572-4518
Follow Us
Tution
$65.00 Monthly (One class/week)
$90.00 Monthly (Two classes/week)
$115 Monthly (Three classes/week)
